Because… why not have a bit of fun when you’re at the barre? Motion Fitness in Jumeirah has a great new class that’ll get you moving, without feeling like you’re under too much strain. By no means does this mean it’s an easy class though, don’t get me wrong… there’s muscles in your legs you never knew existed, even if you work out regularly. 
Bootybarre is a fun, energetic, workout that fuses a variety of stretching, balancing and power techniques from dance, pilates and of course yoga that are said to tone and define the whole body. It’s a combination of strength and flexibility with an added cardiovascular element too. Your muscles will see minute but targeted activity with added resistance using the barre, weights, bands and the exercise balls too. 
