Browsing Tag

sri lanka

Adventure Fitness Recommended

Retreat Yourself

The concept of going on a retreat has always sounded pretty unique to me, somewhere you go with a specific goal in mind, be it weight-loss or strength building, or even a more meditative soul seeking trip away. Finding one however has only seemed to come through a studio you follow who’s hosting one, through social media, or even friends of friends who went and had a great time…

Now though there’s a real game changer for those seeking some substance on their next trip. Retreat MI is the easiest way to source your own retreat, searchable through your preference of fitness, food, location or maybe you aren’t even sure and just want to see what’s on offer? The great thing is, these are packaged per nights you want to escape, so you can see exactly what’s on offer and book accordingly.

I visited a lovely little retreat called Nirbana in Sri Lanka last month that put precedence on surfing and Voga. No that’s not a spelling mistake either… Voga is the latest yoga craze to test your comfort level (and balance), with recognizable movements punctuated by more fun dance-y rhythms, to the tune of vibey 80’s favourites. It’s catchy and a don’t-take-yourself-too-seriously is an important mindset to have going in.

With a busy mix of fitness and fun, there was also some time to relax poolside in their picturesque inland setting. I’m used to more beach front Sri Lanka views but waking up with the monkeys in the trees chattering and a relaxed breakfast schedule was a welcome alternative to my usual little weekend getaway. From a sunset river SUP to early morning surfing, we didn’t lack adventure or options.

I’ve got my sights set on a Pilates retreat in Sicily next so if you fancy a wellness weekend, I’ll see you there!

fashion Recommended

Summer’s Here with Black Coral XO

As the weather heats up at home, you get the feeling that we’ve missed out on a season or two… after all it’s in the early 40’s already. We’re all in the mood for summer, but not ready to face the scorching sunshine that goes with it. If like me, you were looking for a little escape from the sun, that relieves some of the heat-shock with somewhat cooler currents, then I would highly recommend a weekend away in Sri Lanka. Without a doubt it’s the easiest place to pack for too, I only bring with me swimwear and flip-flops! I absolutely love Aussie online boutique Black Coral XO for their summer-personified collections, beachwear and resort wear.

Only four hours away with FlyDubai or Emirates, this Indian Ocean hotspot is the ideal weekend escape. Hop on a late night Thursday flight and be sipping coconuts by breakfast. There are plenty of boutique hotels to choose from along the coastline, but I would definitely recommend heading south to Galle as a base. Unawatuna, Mirissa, Welligama are all great places to look at, especially if surfing is on your list.

Here’s my top 5 favourite swimsuits for your weekend away:

Sweet Disposition One Piece

 

Lazy Palms One Piece

 

Summer Safari One Piece

 

Malibu One Piece

Long Island One Piece