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fitness

fashion

Turning ocean debris into activewear

Posted on April 24, 2025

When performance is as important as environmental integrity, you get sportswear with a conscious.

Founded by Alexandra Knight and Nujood Khaled, Me & My Activewear is locally designed in the U.A.E. and crafted from recycled ocean waste and eco-friendly fabrics in Italy, aiming to reduce the environmental impact of the collection.

The collection features breathable fabrics, muscular containment and sweat-proof technology to support you throughout your workout. With clothing for women, teens and girls, that’s built to thrive in the Middle East’s hot climate, each piece also features a UPF 50+ rating for ultimate sun protection.

With OEKO-TEX® and Bluesign® certifications, customers have the peace of mind knowing that Me & My Activewear fabrics are free from harmful substances, rigorously tested for safety and uphold the highest environmental standards.

Here’s what the founders said when I spoke to them about their new label;

Why is it important for you to design a collection sustainably

Sustainability was key at the very beginning of this project and something I was not going to pivot from, it had to be the core of our business, a part of its foundations. This was driven by my personal passion for doing what I can to make a difference and a positive impact on the environment.

In my previous role I made a decision in 2019 to remove all plastic water bottles from the offices and site at Zayed Sports City and negotiated a partnership with No More Bottles to install filtration systems across site inside and out, we were the first sports and recreation facility in the Middle East to implement this and the impact was huge, in the offices alone it was saving at least 300 plastic bottles of water a day.

When it came to establishing Me & My Activewear it took 17 months from concept idea to creation, we needed to produce activewear that performed, but was kind to the person and the planet. Sustainability isn’t just about a fabric that has been recycled or an organic cotton, it’s about how the fabric was created, where it was created, it’s quality and durability to ensure we are crafting activewear that is made to last. Our customers deserve to have the choice to be wearing the same kit in 10 years, a timeless, high-quality range that is custom designed.

Our main collection is made from ECONYL®, Regenerated Nylon from recycled waste, including fishing nets, carpets, industrial plastic and clothing take back programmes. Boosting the same qualities as brand-new nylon, but unlike tradition nylon it can be recycled, recreated and remoulded over and over again. Every 10,000 tons of ECONYL®, 70,000 barrels of crude oil are saved and 65,100 tonnes of CO2 emissions are avoided.

Do you feel there is still space for more fitness clothing in the market here?

I feel that the market is currently flooded with activewear brands and I hear of more soon to enter the market. So, my answer to this is no but also yes…

No, I don’t believe there is no room for anymore brands that are founded on the same USPs and share the same strategic profile. They are focused on core attributes of what the current market tells us customers want, such as muscle compression, soft fabrics, moisture wicking and supportive. They are often made in similar production houses, where they have a catalogue to select the style, colour, fabric and on goes their logo.

However, there is space for brands that want to step out of the crowd and create activewear that diverges from the current norm, and adds value to the customer. Brands that want to lead rather than follow, seek inspiration rather than focusing on competition, and work towards change.

Me & My Activewear has maintained the product attributes that are the base of sportswear and have created a brand that gives our customers more, is made to last and is eco-friendly.

UPF50+
OEKO-TEX® Standard 100 meaning that it has been tested for harmful chemicals and is deemed safe to human health
Bluesign® certificate meaning that the fabrics have been manufactured to strict work safety and environmental standards to minimise the impact on people and planet
Designed here in the UAE and made in Italy with Italian fabrics that have been specifically selected for the Middle East climate
Made from regenerated waste – Ocean waste such as fishing nets, discarded carpets and plastic bottles, as well as waste that would otherwise end up in landfills

How important is the sustainability factor for your clientele?

Customers are looking for sustainable options but are not willing to compromise on quality and performance.

Specifically for our clients we have found that people are truly pleasantly shocked when they know the fabric is made from regenerated waste, they love the feel of the fabric on the skin and once they try it, they buy it. There is no compromise, they are simply getting more and making a sustainable purchase.

travel

Why book an Ayurvedic 3-day detox in the Maldives this year

Posted on January 16, 2025

Looking to improve your sleep, relationships and mood this year? Who wouldn’t want to start 2025 with an Ayurvedic 3-day detox. Especially when it’s somewhere as relaxing as the Maldives.

Designed to align with current demands for a more holistic retreat, this exclusive program is curated with natural botanicals brand TheraNaka. A personalizable real blend of traditional healing practices and modern-day wellness insights, that focuses on Ayurvedic dosha identification, balanced nutrition, mindful movement.

What can you expect?

Day 1: Personalised wellness

A 45-minute private consultation to identify your unique dosha—the body’s elemental energies—and a nutrition consultation tailored to your individual needs.

Day 2: A day of movement and nourishment

A rejuvenating yoga session followed by indulge in a dosha-balancing breakfast and refreshing detox juice created specifically for your dosha. The day culminates in a 90-minute treatment crafted to harmonise your body and senses.

Day 3: Empowerment and transformation

Dive deeper into your detox journey by taking part in a hands-on DIY class led by chef, where you will learn to create your own nutrient-rich, dosha-aligned meals. Then onto a two-hour chakra balancing treatment to realign your energy centres and leave you feeling grounded and restored.

Milaidhoo Maldives, nestled in the heart of the UNESCO Biosphere Reserve in Baa Atoll, is a sanctuary committed to preserving the natural wonders that make the Maldives a coveted destination. Perfect for nature lovers as their own coral reef, which encircles the island, is a protected area and noted as an outstanding snorkelling and diving site.

Employing sustainable practices that include; Coral planting and cleaning, where guests, along with the resident marine biologist collaborate, to nurture loose coral fragments and restore damaged areas. Responsible water management by repurposing and using treated water for irrigation, the resort champions sustainable landscaping practices, reducing freshwater consumption and caring for its surroundings. Local product sourcing to keep a lid on carbon footprints, and farm t0 table cooking using organic farming techniques, Milaidhoo produces fresh greens on their own island for guest and staff consumption.

3 reformer pilates studios to try in 2025!

Posted on December 30, 2024

Here’s 3 reformer pilates classes for you to try in 2025!

Matcha Club

A boutique wellness hotspot nestled in the heart of Al Quoz, is offering yet another reason to come and check out this hidden gem, unveiling their brand-new reformer pilates studio.

Already loved for its chic cafe and padel courts, it boasts seven state-of-the-art reformer machines amidst a beautifully designed interior – think large mirrors and windows letting in lots of natural light with views of lush greenery.

To mark the launch, Matcha Club is offering an exclusive introductory package: three reformer Pilates classes for just AED 250. (Regular class pricing is set at AED140.) With up to eight classes offered daily, including a dedicated ladies’ class every day, guests can easily find a session that suits their schedule any day of the week.

Transformer Pilates at Karve

From London to Alserkal Avenue, Dubai’s newest fun and fast-paced workout sessions are redefining the pilates you all know and love.

A studio “inspired by the Big Apple, on the pulse of the Big Smoke.”

The classes are performed on a large custom-made resistance-based, reformer-esque machine. Each class is 50-minutes long and starts with a warm-up, followed by a full body high-intensity workout and completed by a stretch and a mindfulness session allowing for a full reset.

Blended Wellness

This multi-wellness destination caters to health, fitness, and beauty experiences on the shores of the Palm Jumeirah.

A room with a view… the small pilates studios face the ocean, giving way to bright and energetic classes. It’s the perfect way to start the day, and would recommend it’s followed by a trip to their salt room, sauna and indulge in a post-workout massage too!

fashion Fitness

Homegrown brand Tribe of 6 uses responsibly sourced and recycled materials

Posted on October 28, 2024

Homegrown brands are just the best. Not only do they help keep our carbon footprints smaller by reducing the logistical means of acquiring them, but also, you’re likely to be supporting a small startup with real people at the helm.

With athleisure here to stay it seems, choosing brands that use responsibly sourced materials and adopt sustainable production methods, is the least we can do. Tribe of 6 is a homegrown Dubai brand that uses materials such as Organic Loopback Cotton (certified by Global Organic Textile Standard (GOTS)) and Jacquard Textured Fabric (made from recycled polyester).

They also integrate a variety of other recycled fabrics from Sedex approved factories and Global Recycled Standards (GRS) certified., such as; Recycled Polyester, which has a sueded and peached effect, providing a soft luxurious feel. Recycled Crinkle Nylon which provides a smooth, comfy finish that is also lightweight and Recycled Polyester Modal Stretch, which offers a premium feel and breathability.

Furthering the sustainability goals of the U.A.E., Tribe of 6 adopts a “limited stock” production strategy rather than mass production, which not only maintains the exclusivity and quality of their products but also minimises overproduction and waste. Some unsold garments are recycled and repurposed to create new products, ensuring that nothing goes to waste and further reducing its environmental impact.

Fitness

MOTIV: The Latest in Wearable Technology

Posted on April 29, 2019

They were only going to get smaller weren’t they… meet MOTIV, the fitness tech that fits inside a ring. It’ll count your steps and active heart rate, track your sleep and of course cover the calories you loose too. In fact the only thing it doesn’t do (yet) is trail that time of the month for ladies or tell you if someone is calling. Let’s face it, sleeping with the fitness watches on was always somewhat annoying.

The MOTIV has a subtle design, online security features that ensure the data is secure and comprehensive fitness tracking so you won’t miss a beat. Freeing up your wrist to wear something a little shinier, the MOTIV ring comes in 3x colors too, Bronze, Platinum and Black. It’s also ready for a dip whenever you are, fully waterproof up to 165 feet (50 meters / 5 ATMs).

It’s also super sleek in design with no bulking between fingers as it’s wrapped in a titanium shell, making it super durable, surprisingly light and stylish. How long does it last charged? Well it’s got a three-day battery life. When it does come time to charge, it comes with an ultra-slim charging dock that plugs into any USB port, and it only takes 90 minutes to get it back to full. The MOTIV Ring is less than 0.1 inches thick and weighs less than a penny to boot.

Get yours from VIRGIN Megastore in the U.A.E. now!

Adventure Recommended travel

Phuket Cleanse

Posted on January 30, 2019

Where there’s a will, there’s a way. Affectionately describing my upcoming trip to Thailand’s infamous detox resort as ‘fat camp’ I received more than a few giggles from friends and family who asked if a trip to Phuket Cleanse was really necessary. I myself know just how much I’ve eaten over the festive period and I’m not afraid to admit it. Every moment with a raclette or tartiflette up in the Alps was thoroughly enjoyed and to be honest, I didn’t stop enjoying myself when I got back either. I knew ‘fat camp’ would kick me back into shape.

Arrival is fuss-free. Straight in to Phuket airport from Dubai, the transfer to Phuket Cleanse is only an hour away. We landed pretty late, so it was great to be given a very quick run through of the open plan reception/dining/games room and an update on the next day’s activities. Kick starting the trip was a 5.45am wake up call for a 4km hike up to the Big Buddha, but we weren’t quite ready for that just yet…

I’m a fussy eater at best, but armed with a list of intolerances and dislikes, the next morning I ventured into the kitchen… “I’m easy” I said, wary that this almost vegan cuisine would last the 5 whole days of my stay, “I eat egg”. So, there it was, my base protein for the copious amounts of upcoming workouts was to be based around a fair few omelette’s. This may be tougher than I thought.

The days were as easy or as hard as you wanted them to be, ranging from high intensity workouts at the nearby RAW Fitness center to aerial yoga and Pilates back at the villa. I chose to concentrate on cheese-loss and gaining muscle mass as a goal. A whole list of about 10 -12 activities were scheduled out across the venues and you could opt in for extras such as a sunset SUP or snorkel too.

We conquered the Big Buddha hike twice in our 5 days and it was grueling, but entirely worth it too as the sunrise made for an amazing visit, sans tourists. My favourite sessions were the HIIT and Strength classes, separated by about 6 hours each day, I made a point to do both. Throw in some foam rolling sessions, light meditation and a daily foot massage too, there was plenty to keep you busy if you wanted it. If, however you wanted to enjoy some of that 30*C sunshine, the pool in between classes was also a hotspot.

Not only is Phuket Cleanse the most community minded retreat I have ever set foot in, it’s also the eco-friendliest. With a real effort to cull all plastics and notes everywhere around the room reminding you to use bottled water instead of tap to brush your teeth or fill up your water bottles (all provided) rather than buy plastic bottles, it’s ticking all the right boxes.

What I was most surprised at I have to say, was my willingness to try all the food. Save for a few highly spiced options, I was loving the regular breakfast chia and coconut bowls, pak choi and vegetable medleys and even loved the various vegan cheeses.

I’m already planning my post-summer retreat, with or without friends this time as it’s such a great place to really focus on YOU. And I didn’t even miss the wine…

Hotspot Recommended

Veganuary at The Four Seasons

Posted on January 16, 2019

It’s pretty self-explanatory, but Veganuary is a month-long pledge throughout the month of January where people try and live a more vegan lifestyle. The Four Seasons in Jumeirah is putting a precedence on wellness and nutrition and has decided to adopt this trend in one of its restaurants this month, which in my view, is fab news.

Let’s face it, adopting a plant-based diet with no meat, no dairy and no animal products can be for some, pretty tricky. I’m a vegetarian but I couldn’t imagine what my diet would look like if I gave up milk, eggs and bread… so I was intrigued to check out just what a vegan brekkie looks (tastes) like.

Their new ‘Get The Glow’ vegan menu unveiled this month at The Pearl Courtyard and I have to say, I was very impressed. (Check it out further down) My favourites are the Turmeric Quinoa Granola, Baobab Blueberry Yoghurt and the Superfruit Salad, share all three over a pot of England’s finest and you’ve got my winning strategy.

“Realizing the importance of a healthy and holistic lifestyle, Executive Chef Gilles has curated a dedicated menu rich in vitamins, antioxidants, minerals and nutrients which is skillfully prepared to create positive, and long-lasting change and promote overall health. Using fresh and seasonal produce sourced from a local organic farm, Chef Gilles aims to change the way we view food without compromising on the flavour.” …and he’s not wrong, with a menu like that, there really is something for everyone and I can definitely recommend it as a healthy hotspot.

Here’s what they’re serving…

Don’t miss out!

fashion

The Future of Athleisure – by Claire Hastings

Posted on July 30, 2018

With our current state of mind, unprecedented need and inclination towards that perfect amalgamation of comfort and style, it would be easy to profess our undying love to the athleisure trend and even sing it a verse of Lana Del Rey’s song – I will love you ‘till the end of time, I will (wear you) a million years. All kidding aside, the trend that has transcended to what is essentially a global phenomenon and even a lifestyle rather than just a fashion trend, certainly seems to have staying power. However, in these shifty times not even being granted permission into dictionaries can guarantee that something will remain permanent in real life, so let’s take a moment or two to examine what is going on in the fashion world and try to make out whether the future of athleisure is bright or bleak.

Photo by Alexandru Acea on Unsplash

The corporate loosens the strings

The attire of the corporate world looked a lot like the attire worn in movies such as American Psycho. Men wore sharp suits and women wore pencil skirts, blouses and smart fitted blazers, usually topped off with classic pumps for a full professional look. Now, while some companies are still sticking to a strict business dress code, those more in tune with the wants and needs of the younger generation of employees have loosened the strings a bit. Going to work in a nice pair of jeans and smart sneakers topped off with a simple tee and an oversized sporty blazer has become common in many a workplace, and the strings are even looser in millennial-owned companies like Facebook where you would probably be laughed at if you showed up wearing anything resembling corporate attire.

According to BBC, The Society for Human Resource Management tracks how many employers allow workers to dress casually every day, and that figure rose from 32% in 2014 to 44% in 2016 – and let’s keep in mind that the athleisure trend has grown in popularity over the last year and a half, so these numbers are most likely much higher now. So, if the corporate world is willing to bend the rules continuously, it’s safe to assume that athleisure will be safe and sound, at least in the office.

Image source

The emphasis on health and fitness

With the increased popularity of new kinds of sports activities invented by millennials which don’t include only your run-of-the-mill lonely workout time but group activities as well, it’s safe to assume that athleisure isn’t going anywhere in the athletic world either. People want their gym clothes to be functional and made from exercise and sweat-wicking fabrics, yes, but they also want to look good and presentable in front of their peers, and if the mood strikes them, head out to lunch, brunch or just run errands after their workout. This is why a great number of traditional sportswear brands such as Nike, Adidas and up-and-coming Mint Athletic are constantly creating alluring athletic apparel that can be worn to a workout session while leaving you prepared for a last-minute call to lunch. The wellness-oriented population, which is increasing all the time, highly appreciates this mixture of comfort and style, and as long as the fitness and health frenzy is alive, athleisure will be here as well.

Image source

The evolving nature

As we all know by now, athleisure isn’t only about upgraded sweatpants, tracksuits and sleeker sneakers. The trend is constantly evolving, and even luxury brands have dipped their toes in the athleisure pool. Some are creating what can only be described as elegant athleisure, given all the luxurious and not-for-the-gym elements of attire and footwear designed by couture brands such as Gucci, Louis Vuitton and Stella McCartney. Even the ever-elegant Chanel came out with a line of sneakers featuring their staple fabrics and patterns, and these will definitely not be used for the gym. High-end designers are taking the athleisure game to a whole new level, mixing tulle skirts with sweatshirts, couture dresses with sneakers – every mixture between sporty and elegant garments you can imagine, they’ll put it on the runway and actually make it wearable.

Image source

The bottom line

Given the fact that athleisure is non-constricting and allows for other trends that are seemingly diametrically opposed to it to come on board and play, we can say with almost absolute certainty that the trend will not only survive but thrive. As long as women can get all dolled up for a date and wear tennis shoes instead of feet-killing heels and look ultra-fashionable, and as long as a man can look smart wearing a hoodie under his blazer when he heads out to work, the trend will remain strong. On top of that, we rely on the so far proven innovativeness of designers to provide us with new and inspiring renditions of not only singular garments but also combinations and mixtures that include athletic pieces we, as consumers, will be here to embrace and rock.

Image source

Follow Claire here!

Featured

Go Green With Eco Gifts

Posted on January 30, 2018

What do you get the person who has everything… and by everything I mean you have no idea what they actually need. I find shopping for my friends and family to be a little tricky so I normally but them something i know i’d be happy to receive – like something shiny or fitness related, but this year, sustainable and ethical is also a prerequisite.

Check out my top suggestions below for anyone who’s looking for something a little different this year:

Veja
Right now I love products that are made differently and the VEJA sneaker project is made with a really positive process. Using organic fairly traded cotton for the canvas of the shoes, wild and fairly traded rubber for the soles, they also use solely recycled plastic bottles to create their unique technological fabric! Made in Brazil, these beauties can be bought in Dubai’s favourite athleisure hub, Hautletic.

Wildwood Sunglasses
These WildWood frames are without a doubt the perfect pair for the beach and all manner of outdoor adventures in the U.A.E.. Based in Dubai, these wooden sunglasses aren’t just for show, as they are fully U.V. protected. They’re on an eco-friendly fashion mission too, having recently teamed up with The Nature Conservancy and plant a trees through their ‘Plant a Billion’ campaign for every product they sell. 1 sale = 1 planted tree…

Wild Body Active
These gorgeous mats from Wild Body Active are keeping me energised. Not only are they gorgeous to look at, their aim is to produce eco-friendly mats that are both unique in design and super functional too. Made from premium microfibres, the mat will absorb sweat making for a supremely grippy surface suitable. They are all 100% recyclable, biodegradable and free from PVC, chlorine, phthalates, latex, silicone and all other toxic nasty’s. Launching new to the market are their training kits, similar to TRX trainers, these are perfect for when you need to workout without a gym.

*As published in Women’s Health Middle East, January 2018.

Fitness

The Fittest Hotel in Town

Posted on December 20, 2017

Let’s talk hotel gyms… now when you travel it’s common to find a fairly well equipped but standardised fitness studio that mayyyyybe offers a yoga class or PT session. Well Fairmont the Palm is making sure it’s the fittest hotel in town, as it opens another new studio, located adjacent to the North residences.

Already familiar with their full moon beach side yoga where a hundred yogi’s salute the supermoon? This time the Fairmont’s taking things up a notch mixing classes of high intensity training, endurance and mind training. I have tried and tested all their new classes and I recommend you give these a go…

Cardio Muay Thai
A high intensity, cardio blasting combat style work out that includes a mixture of boxing and kickboxing techniques, intense military style drills and a little touch of Zumba.

PRAMA, by Pavigym
a functional training system based on spatial references on the floor and walls brings fitness to life with lights, sound and sensors. PRAMA is a high-intensity, circuit-based workout that quickly improves muscle memory, endurance, strength, balance, speed, agility, reaction time and overall fitness. It is a high-energy workout that provides complete strength and cardio conditioning, burning up to 1,000 calories in just one 45-minute session

Aquaspin™
the latest revolutionary aqua exercise that’s kind to the joints and muscles, yet burns the calories and improves cardio vascular fitness. The 45 minute class involves cycling on state-of-the-art spin bikes submerged inside the water.

All classes are 75 AED, with packages of 10 available at 500 AED where you can mix and match your workouts.

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