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Work Hard. Play Hard. Cleanse. Repeat…

Having survived the busiest month of the year, it’s high time I wrote up one of the main reasons how I have managed to stay relatively healthy here. The lovely people down at Detox Delight sent me a weeks survival kit, full of some of the tastiest soups I have ever tried! Vegan in design, these cold-pressed and pureed vegetable soups are so full of flavour… one of my favourite concoctions was the hot pink pear and beetroot combo. Detox Delight

Detox delight soups are neither pasteurised nor preserved in an artificial way. A healthy way to support your immune system in times of stress…

Why is cold press so good? Traditional blenders use a process that adds some heat and exposes the ingredients to air, two things that cut down on how many nutrients make their way into you directly. The cold press method extracts the goodness by pressing the fruits and vegetables without adding heat. With this method, the natural enzymes from the fibers of the fruit and vegetables are liberated. This way of extracting the goodness ensures the maximum amount of liquid from the least amount of produce. Detox Delight

If you haven’t tried one of their juice cleanses, then that is well worth a look, (it’s next on my list after the Christmas holidays). Detox Delight

The optimum balance of fruit and vegetables is crucial: Pure fruit juices contain too much fructose, which increases our blood sugar levels, triggers ravenous cravings and impairs our bodies’ ability to burn fat.

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You Can Never Have Too Many Facials….

What a week it’s been! Busy doesn’t even cut it, so when the opportunity to try out one of Biolite’s many treatments presented itself, I jumped at the chance to help my weary skin with a PSF facial. Created and named after Dubai’s favourite twins, the ‘Pintsized fashionistas’, I did wonder if this facial would be able to thoroughly aid my (slightly older) and more sensitive skin. But this facial really is a great way to wake up, feel rejuvenated and totally cleansed. Bursting with freshness and using only natural products, I was treated to a deep cleanse, steam, skin balancing and an overall totally blissful experience. Biolite

You’re taken step by step through a thorough deep cleansing (extraction) & exfoliation using a pineapple based scrub, then you’re massaged and a cleansing mango mask is applied. Finishing the facial, a fruity scented moisturizer made up of apricot and beeswax leaves you feeling completely refreshed. As it’s full of active ingredients like pure pineapple enzymes, fresh mango and strawberry cells, it’s recommended for all skin types too. Biolite

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💅 #TEAMBEEM 💅

#TEAMBEEM

Dubai has a new piece of tech that will literally change your life ladies… no longer do you have to have that embarrassing phone call about which bikini wax you’d like in the middle of your office, speaking like a ventriloquist and willing the receptionist to understand your request telepathically. My VERY clever (and brave) sister has ventured into the world of tech, after working in the women’s fashion and beauty sector here for 5 years, and watching women suffer in silence.

I know I am notoriously last-minute with my maintenance requirements, often begging to sit on the floor of a salon if it means I can get in for a touch up that evening. BEEM takes all of that stress away from you, by helping to geo-locate salons for easy access. BEEM

So what is BEEM? It’s a very clever and easy to use APP that allows you to pick from the top 6 services; mani, pedi, eyebrows, eyelash extensions, wax and blow dry. You then get to pick 3 time slots for that day or the day after. As they have the BEST salons already signed up, you can choose from a chain you prefer, or find some that are closer to you and select one of them. There are also featured salons, which is great if you don’t know your way round the city’s hotspots yet. Once you’ve chosen, BEEM will search for availability, and the available slots will be pinged back to you for you to confirm your selection. BEEM

Download BEEM free BEEM, to use its one-stop beauty concierge service that takes all the embarrassment out of your bookings.

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The Mermaid Treatment

I’ve been feeling a little bit blue lately, mainly because my weekend travel trips have come to a bit of a stop due to moving house last weekend (#priorities)… with work being so busy at the moment too, i’ve been long overdue for a little R&R.

I guess there’s only one way to cure feeling blue and that’s to go green! So there’s no way I could resist a SOH Dubai mermaid treatment!SOH DubaiI mean, its green goo-ey goodness is actually a skin revitaliser – nourishing and oh-so-squishy! Followed by a salty scrub that removes any dryness.

The clay hand wrap then helps to moisturise the skin back to baby softness…SOH Dubai And voila! You’ve got beautifully supple hands again (for the first time in a long time!)

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5 H&M Summer Essentials For a Long Weekend Away

I’m not the most trend conscious person in the world, but I love picking up little classic staple pieces that can be dressed up or down. I’ve found that some of my best purchases recently have come from H&M. With their dedicated Conscious Collection killing it in stores (sold out in a day), I’m learning to look past the main mannequins.

Here’s my 5 favourite pieces from their riviera-ready designs:

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H&M

Adventure Recommended travel

A Weekend in… Santorini

A lot of people say “you are ALWAYS off on holiday” and I guess that’s kind of true… There’s just so many places in the world that are begging to be visited, and rather than staying for one week or more and totally exhausting that country/city/island, hopping across for just a long weekend is a great way of discovering the best bits, whilst still leaving enough places undiscovered for any future work trips/weddings etc. Dubai is the centre of the world travel wise, and especially for Europe, Asia and Africa, there’s plenty of weekend-long excursions just begging to be booked!
SantoriniSantorini 
What constitutes a long weekend destination? For normal people – I believe it’s max 4 hours away by plane? But I have been known to take the odd 9 hour vacay to Cape Town and Jo’burg… I think the key here is to make sure you’re not crossing too many time zones – that way you won’t lose a day and won’t be too groggy when you get back for work the next morning.
My latest travel adventure was to the sunny white isle of Santorini, Greece. Well, at least it was supposed to be sunny…I have to say, it was a total toss-up between Mykonos and Santorini when we were booking this trip, but a very helpful blog gave us exactly the advice we needed – Santorini has more than you think it does, it isn’t all couples and there are enough bars to keep any singles happy 🙂
Santorini
Landing in Athens, it was a quick 45 min transfer on Aegean Air to the island, where we were met at the airport by a private chauffeur. A mere 20 mins from the airport is the beautiful capital of Thira – (Fira). We stayed at THE most incredible hotel – The Tsitouras Collection. Seriously – I can see why it’s booked up already for most of the summer – it’s a 5 bedroom ex-mansion on the side of Firostefani (a seriously scenic and beautiful) walking distance from Fira. Each room is dedicated to a different collection of arts. Ours was the room of porcelain. Next door had a Picasso above the bed!
Santorini
Our hotel!
What started off as slightly wet weather – the odd little drizzle, quickly became a brilliant storm! We had just finished our sunset drinks on the balcony as the sight of two water spouts off the coast sent us back to the room to grab warmer clothing (of which I packed none!). Within 5 mins of heading back in, it hit, and it was brilliant! I’m a big fan of a glass of wine and a game or two of cards whilst a storm lashes outside, but this was so dramatic thanks to the white walls and beautifully clean terraces.
Santorini
Once the storm faded, we headed out for dinner to a lovely local fish restaurant (the oldest on the island). George, who was the son-in-law of the owner of our hotel is the most fantastic guide. He literally had our trip organised for us, which may seem off-putting to people who like the spontentaity of travel, but trust me, he knows best! Everywhere he sent us, we wouldn’t have found without him, and we would want to head back to again. One of the most awesome places we visited was the black volcanic beaches of Perivolos. There was an awesome bar/restaurant called Sea Side that you must visit if you are Santorini bound… Although during the summer, book ahead as the sun beds book up 4x days in advance!
Santorini
We rented a car (fiat 500 convertible) while we were there (again on George’s advice) which really was a godsend – never mind the rain intervals, we had to get away from all the (license-less) tourists driving around on ATV’s. It also gave us the opportunity to visit Oia for dinner, where there was a cliff side tavern that was another of George’s expert recommendations.
Santorini
Breakfast
If you’re visiting Santorini, i’d recommend you stay in Firostefani (Fira), shop local (gorgeous jewellery and leather shoes galore) and eat Greek – I’m craving some Tzatziki! A couple of things I don’t reeeeally recommend are 1) The boat trip around the Volcano – it’s long and unless it’s BOILING outside – it will be cold. Also the hot springs – not hot, but the sulphur is supposed to be good for your hair… 2) Greek red wine – bring your own favourites in through duty free… you are likely to be disappointed in the local varieties 😛 or just enjoy the sunset cocktails instead!
Santorini
Hotspot Recommended

Beauty Insider: The Anti-Free Radical Treatment

Recommended: The Anti-Free Radical Facial Treatment 

Where: Tips ’N’ Toes, Al Barsha branch

It’s been a long time since I had a facial – I’m talking at least a year!

I have been able to balance my skin with a combination of Bioderma products for the last couple of years and my fear was always that if I had a facial – I could potentially unbalance that chemical mixture. Having had facials in the past, I knew that a certain amount of redness and after effects were inevitable, but to this day, my skin still feels moisturised, and no redness at all!Tips'n'toes

The Anti-Free Radical Facial is a treatment for dull, dehydrated skin, combining high potency vitamin C, E and D to seal in hydration and refine the skin, it really is the perfect facial for all of us who’s skin is subject to those harsh sun rays, (I’d been at Dreamland enjoying those the day before).

After a make-up removing cleanse and pore opener with a steamer, I dreaded the pain that the pore cleaner can bring, but I was pleasantly surprised, there was minimal stinging and from the look of my skin now, maximum effect. She really went to town on my face too! After the cleansing, came the moisturising… eye pads and a gauze later, my face was covered in a fast-hardening paste. After a quick nap (it was far too relaxing) I woke to the mask being lifted off as the light flooded back in again. 

Tips'n'toes

All the massaging and moisturising was followed by a final round of cream, to seal in the hydration, and I was off home shortly after. I made sure to sleep in the moisturisers they had put on, so that I didn’t wash off any of that goodness. The next morning I went make-up free and felt like my skin was literally glowing.

I’d advise having this facial at the end of your day so that you aren’t tempted to touch, prod and stroke your face (reducing the risk of dirt being deposited back into your pores).