Fitness

The Sweat Life

It’s hot outside and we’re feeling demotivated/lethargic and full of excuses, but there really is no beating the sweat life… you just have to get stuck in. My workouts have actually increased this summer – perhaps just because they get me out of the house, or perhaps because the motivation to go jump in a pool is much much higher in this heat. Either way, I’m seriously putting my activewear to the test!

But it’s also my workout that’s changed – no longer the barre addict of yesteryear. It’s wheel that’s got me sweating now. Whether it’s at Flywheel with Nora’s new beats class, Aviation club for a sprint session with Reebok Les Mills or at Define fitness for a soul cycle-esque workout followed by a Kold Press, there’s more and more keeping me active right now.

As for clothing… there’s plenty of sporty, stylish and sweat-proof pieces out there but there’s a couple of items I’m favouring right now. Not just for their bold patterns or pretty colour combos, it’s important to me that they are as comfy as they are cool. High-waisted leggings, supportive training bra’s and floaty yoga tanks are key!

Tried & tested, worn and washed, here’s my activewear staples this summer:

Teeki leggings from The Hotbox Kit
Teeki

Tima leggings form Tima Love Life
Tima

Reebok errrythang
Reebok

Body Language at Fitplum
FitPlum

Vie activewear from Hautletic
Vie Activewear

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